Why am I tired all the time?

13. Don't listen to sad music.

10. Incorporate breathwork in your morning routine.

- Red meat

I'm looking for an answer from people who consider themselves "Gender Critical", or transphobic, or TERFs, and my question is this - Why would you refuse to use the pronouns someone wants? What does it cost you? Where's the harm?

They don’t know why though.

Note: Your body uses energy to digest food instead of recovering during sleep.

98% of People Complain About Feeling Constantly Tired.

Light Squeezed Out of Darkness in Surprising Quantum Simulation - ScienceAlert

3. Stop eating late at night

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

2. Don’t drink coffee after 1 pm.

Why didn't my ex fight for our relationship? He gave up so easily.

12. Eat plenty of whole, high-quality foods:

It stops the production of melatonin — making it impossible to fall asleep.

11. Get your Testosterone levels checked.

Who are some of the best Korean Actresses?

15. Always keep your house and workspace clean.

- Fruits

Hang out with people who motivate you.

Why is the concept of pumping water uphill not commonly used as a source of electricity generation, similar to pumped-hydro systems?

Your gut health is responsible for producing energy.

Low energy is primarily associated with low T levels in men.

It's the main fuel source for your brain cells.

Scale AI founder Alexandr Wang says he's waiting for Elon Musk's Neuralink before he has kids - Business Insider

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Your gut will thank you.

- Fish & Poultry

Do empaths fall easier for abusive people?

14. Stop smoking weed to fall asleep.

5. Lift weights or exercise 3-5x times a week.

9. Avoid eating carbs early in the day.

Low-carb diets linked to reduced depression symptoms — but there’s a catch - PsyPost

1. Get natural sunlight as early as possible

- Raw dairy

16. Don’t hang out with negative people.

Could humans be selectively bred, like dogs, to create 2 subspecies that can no longer have offspring? Do I not understand selective breeding properly? Im not worried about the moral implications, just the science please.

- Honey

Listen to uplifting music.

7. Remove processed food from your diet.

What makes you feel guilty the most?

Oxygen supplies energy to every cell in your body.

8. Consume electrolytes after waking up.

6. Reduce exposure to blue light in the evenings.

Jessica Hecht says she was in the running for Monica on 'Friends' but didn't fit physically - Entertainment Weekly

4. Drink at least 3l of water daily.

Cheers!

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Guest column | Field notes from the end of life: My thoughts on living while dying - The Washington Post